Preparation

Your backpack should have wide shoulder straps, a waist belt, and a chest strap.
Choose a backpack that fits your body type.

*A rain cover is often included; if not, purchase one that matches
your backpack size.

Your backpack should include

Water, snacks, windbreaker, and other essential
personal items

High-capacity power bank (1 unit)
for charging your phone

Headlamp

Personal water container
(1L, preferably aluminum).

Sunglasses (1 pair, mandatory!)

Personal first aid kit
(for chronic conditions)

Insect repellent, sunscreen, blister
and wound plasters.

Mosquito hat (1 unit)

Cap or hat covering the neck (1 unit)

Fleece gloves

Rainwear

Technology: Membrane fabric with a minimum rating
of 20K waterproof / 20K breathability.

Jacket: Loose ergonomic fit, adjustable hood with visor, ventilation zippers under the arms, sleeves covering wrists, and a length covering hips.

Pants: Loose ergonomic fit, wide leg
openings to accommodate boots,
preferably with zippers from knee
to full length.

Insulated vest (1 unit): High collar preferred, synthetic insulation.

WAIST BAG

Choose a comfortable waist bag with a secure strap
and buckle that doesn’t interfere with your backpack.

Main Duffel Bag with Clothing

Clothes for an active day

Base Layer (Thermal Underwear)

For individuals with high perspiration:
1 synthetic set designed for high activity.
Materials: Polyester / Polyamide /
Polypropylene

For individuals with moderate perspiration:
1 synthetic set for moderate activity.
Materials: Polyester / Polyamide
Alternatively, natural fabric:
Material: Merino wool, density 200.
Recommended brand: Ice Breaker

Additional option: 1 set made from Polartec Power Stretch

Pants & socks

1-2 pairs, material: Polyester/Nylon + Elastane
Density: Moderately thick, should not feel too warm.
Fit: Ergonomic, loose. Features include darts in the hip and knee area.
Pant leg width: Should fit over boots, covering them from above.

Long sleeve shirt

1-2 pieces, made of synthetic materials.

Fleece jacket

1 piece, recommended technology: Polartec 200

Hood: Preferred but optional

Full-length zipper: Recommended

Shorts

Sports-style (not denim)

Should allow easy movement

Preferably made from blended synthetic fabrics, quick-drying

Sleep and Camp Cloth

Base layer: Natural fabrics
(e.g., cotton T-shirt)

Warm jacket (winter) with a hood,
covering the lower back
Filling: Can be synthetic or down (1 piece)

Warm pants: Can be fleece (1 piece)

Spare fleece jacket (1 piece)

Warm wool socks: Hand-knit,
for sleeping (1 pair)

Hat: 1 piece

Toiletries

Use a water-resistant toiletry bag. Transfer liquids into small travel bottles. Include:

Toothpaste, toothbrush
Shampoo, shower gel
Washcloth
Soap (in a case)

Shaving and nail care items

Personal hygiene products (adequate supply)

Compact microfiber towel (sports type)

Shoes

(Wear new boots for 10-15 minutes before purchase)

Pack in waterproof shoe covers to protect other gear
Try on with trekking socks
Foot should fit snugly, securely laced
Toe should touch but not press against the front

Recommended features:

Gore-Tex membrane (breathability & light rain protection)
Medium height (supports ankle while allowing movement)
Advanced lacing system (customized fit for arch and zones)
Durable sole with good grip for trails.
Full perimeter leather/rubber rand for toe/heel protection & durability

City sandals are not suitable; choose secure-fitting sports sandals.
Preferably made from synthetic materials with Velcro straps.
If choosing Crocs, ensure they have a heel strap for secure fit.

Final Packing List: You should have three pieces of luggage: Waist Bag, Backpack (25-40L), Large Duffel Bag (Total gear volume MUST NOT EXCEED 100L).

It is important that the clothes are comfortable and do not restrict movement during active movement.

Hands and feet are completely covered to avoid burns and scratches.

It is great if the pants have special hooks that fix the leg to the laces on the boots, preventing unnecessary objects from getting into the boots.

We recommend adhering to the layering principle when choosing clothes. Each layer of clothing performs its own function.

Base, body layer. Breathes well and removes excess moisture. Dries quickly. As a rule, made of synthetic materials.
Second layer. The main task is to retain heat. Breathes well, dries quickly.
Protective layer. The main task is to protect from bad weather (wind, rain, snow) and cold.

When choosing clothes for a trip, it is very important to think about how you will combine sets based on weather conditions and activity level.

RECOMMENDED OUTDOOR STORES IN KAZAKHSTAN: LIMPOPO, Outdoor Center Almaty, Спортмастер, Decathlon, SPX